![]() Use your WIC Authorized Food ListShopping Guide, the free WIC phoneapp, and your WIC Food Balance tohelp you choose the right foods. ![]() Mothers who fully or partially (mostly) breastfeed their infants are eligible to participate in WIC for up to one year after giving birth. Go online to At the Store Get just the WIC foods you need ateach shopping trip. WIC staff provide moms with a breastfeeding assessment and help mom meet her breastfeeding goals. What's in your food package depends on how much you are breastfeeding and how much infant formula your baby may get from WIC. WIC's goal is to encourage mothers to breastfeed without supplementing with infant formula. Dairy Cereal (many varieties) and whole grain foods such as whole wheat breads and buns, whole wheat pasta. ![]() ![]() WIC provides nutrition education, breastfeeding education and support supplemental, highly nutritious foods such as cereal, eggs, milk, whole grain foods, fruits and vegetables, and iron-fortified infant formula and referral to prenatal and pediatric health care and other maternal and child health and human service programs.Īs part of the WIC program, moms get nutritious food packages. Women Infant and Children (WIC) Authorized Food List
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